Our brains are designed to adapt to circumstances, as they were 10,000 years ago! They have still not evolved to the modern life of humans. This often results in what could be a life-saving action of the brain in the past, turning into a life-destroying one!

In the book, Dr. Harper discusses how our brain gets into trouble, due to events like Trauma, and how to get over it. How to overcome anxiety, anger, addiction, depression and grief.